TRAVEL RESOURCES

When most people picture a spa day, the image stops at a massage table and maybe a hot tub. But step into some of the world's most celebrated wellness resorts, and you'll find something far more intentional: a hydrotherapy circuit. It's one of the oldest healing rituals in existence, and one of the most sought-after experiences in wellness travel today. What Is Hydrotherapy? Hydrotherapy is the use of water at different temperatures and pressures to support the body's natural